CHAKRAS ("WHEEL" IN SANSKRIT) ARE ENERGY CENTERS IN THE BODY.
Chakras ("wheel" in Sanskrit) are energy centers in the body. There are hundreds of chakras but seven main ones people are most familiar with that are located along the spine. Chakras regulate, balance and transform the flow of energy. If these are underactive or overactive, we experience physical and psychological problems.
Tibetan Singing Bowls are used in vibrational meditation to regulate the seven chakras with each note relating to a specific chakra. Katie said when she is playing the bowls concert style, she is able to target all seven chakras
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